What I’m Listening To: Is Aging a Disease?

What I’m Listening To: Is Aging a Disease?

Warning: I’m a bit of health/wellness freak so if you think a lot of health news is bunk, please don’t read or listen. This post and this podcast are not for you. I’m on a wellness journey for myself so I’m interested in learning and 

My Experiment With Cannabis Sent Me to the ER

My Experiment With Cannabis Sent Me to the ER

Four years ago, I stumbled upon an opportunity to work in PR for the cannabis industry (I was in the right place – LA – at the right time). Medical marijuana was legal at that time but months later, recreational use would become law. I 

7 ways I used a cruise to reboot my mind and body 

7 ways I used a cruise to reboot my mind and body 

I don’t know about you, but I find it hard to set new habits at home. There’s always the distraction of dirty laundry, the dog who wants to play ball or that friend who drops by (thankfully so) with a bottle of wine ‘just because’.