May 2024

If you’re staring at a bowl of soup, wishing it were an Italian sub, welcome to the ProLon experience. In this guide, I’ll share tips on how to survive the ProLon FMD 5-day fasting mimicking diet and why it’s worth it for your health journey. After completing the program twice, I’ve become a fan (and no, this isn’t a paid endorsement). I purchased the program because I was intrigued by the science behind it—how it …

I’ve seen my share of all-inclusive resorts in the Caribbean but had never been to the Dominican Republic. But a visit to Finest Resorts, where every detail has been meticulously crafted to provide an unforgettable experience, won me over. From opulent accommodations to exquisite dining options and a plethora of activities, this resort is a pristine oasis of modern luxury. With 455 all-suite rooms, 13 restaurants, 16 bars, and a stunning beach, every aspect of …